Sunday, July 14, 2024

The Center for Optimal Living


We specialize in alternative addiction and mental health treatment aimed at empowering individuals.

The Center for Optimal Living is an outpatient treatment and training center for addiction and mental health issues. Our approach utilizes Integrative Harm Reduction Psychotherapy (IHRP), developed by our founder and director, Dr. Andrew Tatarsky. The Center for Optimal Living, with its team of twelve dedicated clinicians, is the only private treatment center that offers this unique form of therapy. The Center for Optimal Living was founded in 2011 in New York City.

The cornerstone of IHRP is a collaborative, therapeutic relationship that “starts where the person is.” We specialize in helping people figure out whether moderate, less harmful substance use, or abstinence is best suited for them. We tailor our services to help our clients pursue their chosen goal.

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