Mindfulness in Leeds

Queen St, Leeds LS1 2TW, UK

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Mindfulness in Leeds
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Perhaps you need help with that thing that is bothering you ..feeling low or anxious. Maybe it is stress, insomnia, worrying, a difficult relationship, PMT, or perhaps you struggle with a physical health problem..?
Or perhaps you are simply trying to understand yourself and the world around you. Maybe you feel lost or confused about your future, your role in life, the meaning of it all? Maybe you are looking for guidance and mentorship?
Well, I’m here to help 🙂 Please have a look around and see what I offer and whether it resonates with you. I have listed below all my current offerings, types of appointments, group events, and courses. As you will see, the way I work is very broad, and having done it for almost 20 years I can easily adjust my services to the specific needs of the person I am working with. If you have a question just drop me an email. I’d love to hear from you

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